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Parenting can be hard and stressful. We often find ourselves being stretched beyond what we thought possible, but did you know you have natural superpowers within you? May is Mental Health Awareness Month, a time to highlight the importance of emotional well-being for children and families. This month’s resources focus on building understanding, strengthening connection, and supporting healthy conversations about mental health. See resources from ParentGuidance.org and check out the May Mental Health Newsletter. (English/Spanish)